Seemingly we all have our own unique way of connecting to and embracing pure positive energy, and when we do – oh boy do we get to experience the complete deliciousness of life. For me, I have to experience this through chi energy with my...

There are simple ways to get physical and emotional pain to leave your body, mind and heart, permanently. We don't always need to go in to the story or keep reliving old painful memories of events that happened in the past. One of the most direct...

Emotional Freedom Technique (often referred to as EFT) is a great way to begin building a bridge to the True Self. By tapping on various meridian points on the upper torso whilst stating the problem and then stating that you love and accept yourself -...

Being energy sensitive I am amazed how seemingly little things can cause blockages in our energy systems, our heart energy in particular. Whilst on holiday during Easter I received a not so nice text from a family member. I sent back a carefully worded reply...

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