I’m Anita, and I’m so glad you’re here…

I love life… With all of it’s complexities and richness. I simply love life. I love knowing that the universe has my back and that I have the power and potency to co-create my reality everyday.

That wasn’t always the case.

My own self empowerment journey began way back in 2002 when something happened that changed the course of my life forever. It would have changed yours too if you’d have been there..

I was attacked and literally thought I was going to die.

After that incident my nervous system went on overdrive, I had no sense of peace, my sleep became disturbed and it was a struggle just to get through the day. I had a 6 month old and a 2 year old and I was facing a bitter divorce and struggling to meet the children’s needs as a single parent.

During that time I embarked on what I can only describe as a healing ‘inner journey’ learning tools and techniques that helped me release the pain and trauma, change my limiting beliefs and begin to listen to and trust my inner voice. Eventually after a “finding true self’ weekend workshop, I wrote my own ‘spiritual guidance’ in poetry format – it was this that I later turned to when I needed some form of guidance, it is full of wisdom for everyday life.

I learned that we have a mind/body connection and that both need to work in harmony. What goes on in one, affects the other. Our bodies are powerful messengers that are communicating with us all the time and through pain and discomfort our body is just trying to show us that something needs to change.

I realised that you have to stop judging and actually befriend your body and start being kind to yourself. Once you love yourself, warts and all you create far less stress in your body and your life gets a whole lot easier.

Emotional Freedom Technique, Chi Energy Yoga And Matrix Re-Imprinting

I learned that all negative emotions stem from a disruption in the body’s energy system and E.F.T (Emotional Freedom Technique) is a fast and efficient way of resolving theses disruptions. It releases the ‘trauma’ from the cells of the body so that the body can re-balance.

Our bodies are 90% water when we are born and reduces to 70% water as we mature. Water by its very nature is programmable and so in childhood our life experiences literally become energetically imprinted in our mind/body and this is what forms our beliefs about ourselves and life. Our subconscious minds are like a huge filing cabinet recording everything that has ever happened to us. Through E.F.T we access the information held in our subconscious to facilitate our own healing.

In order to transform our limitations, it is necessary to go back to the time when we first created the limitation and change it. I found that Matrix Re-imprinting is a great tool for this as you do not have to re-experience trauma in order to release what is no longer serving you and re-imprint healthy new beliefs. Nowadays I also use the tools of Access Consciousness with my clients to change the limitations. We just bring up the energy of when you first created the limitation and use a verbal statement to change it! It’s that simple, that’s how truly powerful you are folks!

I also learned that most people carry a destructive core belief of “I’m not worthy” and they will continue to sabotage themselves until this core belief is transformed. The great news is – it can be transformed!

I believe it takes about 20 years to become an expert in your field. Through my 20 years of experience in the healing arts, I am now able to energetically and intuitively detect what memory or event is the cause of my client’s traumas and where the blocked energy sits in the body or energy field and this makes for very speedy release and healing to take place. I can do this remotely which is a blessing seeing as we are all working online more and more!

I believe it was a combination of my own release work and dedicated chi yoga practice that has led me to be able to feel the energy circulation and blocks within my own body and the bodies of my clients. A very useful tool for an energy healer and happiness coach!

Access Consciousness

By now, I had been practising in the healing arts for well over 15 years and I wasn’t looking to learn any new modalities, having so many qualifications under my belt, but something called me to this when a friend was talking about it. I was looking to make a change in my life and this was the modality that enabled that change.

I became a qualified Access Consciousness Bars Facilitator and access Facelift Practitioner.  I’ve never had so much fun learning and teaching a modality that brings about monumental change with ease; where laughter is actually encouraged as part of the training! How does it get any better than that?

The tools of Access Consciousness can work alongside any healing modality and really do facilitate rapid change. This empowers you to create a happy life where you know you always have a choice and you can create or change anything.

This is so liberating and the changes I have witnessed with my clients is truly a joy to watch. It works where other cognitive ‘therapies’ fail as it addresses the underlying energetic root cause of the limitation, which is easily changed and you simply get happier!

Ways we can work together

Monthly Memberships

Join our community of spiritual seekers creating joy through radical self love

Wellness Workshops

Balance your nervous system, calm your mind and create an awesome future

Healing

Release your inner joy saboteur and welcome true and lasting happiness