Seemingly we all have our own unique way of connecting to and embracing pure positive energy, and when we do – oh boy do we get to experience the complete deliciousness of life. For me, I have to experience this through chi energy with my...

Emotional Freedom Technique (often referred to as EFT) is a great way to begin building a bridge to the True Self. By tapping on various meridian points on the upper torso whilst stating the problem and then stating that you love and accept yourself -...

Being energy sensitive I am amazed how seemingly little things can cause blockages in our energy systems, our heart energy in particular. Whilst on holiday during Easter I received a not so nice text from a family member. I sent back a carefully worded reply...