What if the purpose of life was to have fun?
How much fun are you having on a daily basis?
Would you like to learn 4 simple tools that will not only alleviate your stress symptoms but also get you creating way more fun?
During this hands on workshop you will take your focus off what is causing you stress and adopt 4 strategies that get you out of the heaviness creating the stress and into the lightness of your being.
These 4 tools have helped hundreds of thousands of people worldwide and are scientifically proven to reduce stress and anxiety.
They will bring you back into balance, get you creating more of what you’d love instead of choosing the same old stress inducing patterns and will open you up to greater awareness of what is really going on in your world and how to change it.
Here’s the thing – what you are aware of is the beginning of change! What you aren’t aware of – you are at the effect of.
This is a hands on workshop where you will be practising these 4 strategies and you will receive a workbook to refer back to after the workshop.